Dr Kathie OvereemJun 4, 20214 minTrauma-Sensitive Yoga as a Therapy: Is there an Evidence-Base? When looking at treatment options of PTSD and complex trauma its important to look for those that have an evidence-base. This means that...
Dr Kathie OvereemJul 14, 20194 minHow Our Mind Fluctuates During Meditation: Begin and Advance your Meditation Practice A team of researchers in Atlanta examined fluctuations in mind states during a focused attention style of meditation practice. They found...
