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Join date: May 30, 2019
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May 12, 2022
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2 min
Notes From The Trauma-Sensitive Yoga 10 Week Course. Week Four: Language and Rhythm
(Facilitator notes from 10-week course) Language Language choice and use is a key therapeutic aspect of TCTSY. 1. For example,...
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May 12, 2022
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2 min
Notes From The Trauma-Sensitive Yoga 10 Week Course. Week Three: Taking Effective Action
(Facilitator notes from 10-week course) We’ve covered choice making and interoception- the question now arises- what to do when we’ve...
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May 12, 2022
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2 min
Notes From The Trauma-Sensitive Yoga 10 Week Course. Week Two: Interoception
(Facilitator notes from the 10-week course) Interception is one of the most important concepts in TCTSY Interoception: Awareness of what...
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Dr Kathie Overeem
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