What is the Difference between Trauma Informed, Trauma Aware, and Trauma Sensitive Yoga?
Long story short- one has an evidence-base for reducing symptoms of PTSD while the others do not. We are becoming increasingly aware of...
What is the Difference between Trauma Informed, Trauma Aware, and Trauma Sensitive Yoga?
Understanding the Types of Trauma Responses: Healing Through Awareness
Trauma-Sensitive Yoga as a Therapy: Is there an Evidence-Base?
Our Felt Body Sense- Trauma Sensitive Yoga, Sensations, Emotions, & Well-Being
Why Language Choice in Yoga is Important for Mental Health
Post Traumatic Growth and Yoga